Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208299010506 · Data last verified:
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Common questions
How many calories are in Patate Douce?
Patate Douce has 10 kcal per 100 g.
How much protein is in Patate Douce?
Patate Douce contains 20 g of protein per 100 g.
Is Patate Douce a good source of protein?
Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Patate Douce high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Patate Douce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from protein (20 g). Overall that places it in band C.
Is Patate Douce high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Patate Douce high in sugar or fat?
Per 100 g it has 7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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