Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191060538 · Data last verified:
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Common questions
How many calories are in Palmiers Au Fromage?
Palmiers Au Fromage by La Vie Claire has 515 kcal per 100 g.
How much protein is in Palmiers Au Fromage?
Palmiers Au Fromage contains 13 g of protein per 100 g.
Is Palmiers Au Fromage a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Palmiers Au Fromage low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Palmiers Au Fromage high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Palmiers Au Fromage high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Palmiers Au Fromage have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (21 g), sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band E.
How much Palmiers Au Fromage is 100 calories?
About 19 g of Palmiers Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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