Palitos De Ajonjolí Sweet

Palitos De Ajonjolí Sweet by seed has 364 kcal per 100 g. One serving (15 g) is about 55 kcal.

Palitos De Ajonjolí Sweet contains 10 g of protein per 100 g — about 1.5 g per 15 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band C.

About 27 g of Palitos De Ajonjolí Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 6 g sugar and 14 g fat (3 g saturated). Fat provides 33% of its calories, so portion size matters most here.