Pains Choco Tournesol

Pains Choco Tournesol has 405 kcal per 100 g.

Pains Choco Tournesol contains 8.4 g of protein per 100 g.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (11 g), saturated fat (11 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

About 25 g of Pains Choco Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 11 g sugar and 23 g fat (11 g saturated). Fat provides 52% of its calories, so portion size matters most here.