Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462449093 · Data last verified:
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Common questions
How many calories are in Orientalisches Flatbread - Knoblauch-kräuter?
Orientalisches Flatbread - Knoblauch-kräuter by Aldi, Happy Snacks, Schätze des Orients has 305 kcal per 100 g. One serving (75 g) is about 229 kcal.
How much protein is in Orientalisches Flatbread - Knoblauch-kräuter?
Orientalisches Flatbread - Knoblauch-kräuter contains 9.9 g of protein per 100 g — about 7.4 g per 75 g serving.
Is Orientalisches Flatbread - Knoblauch-kräuter high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Orientalisches Flatbread - Knoblauch-kräuter a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Orientalisches Flatbread - Knoblauch-kräuter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (3.7 g), protein (9.9 g). Overall that places it in band B.
How much Orientalisches Flatbread - Knoblauch-kräuter is 100 calories?
About 33 g of Orientalisches Flatbread - Knoblauch-kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Orientalisches Flatbread - Knoblauch-kräuter a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Orientalisches Flatbread - Knoblauch-kräuter high in sugar or fat?
Per 100 g it has 2.3 g sugar and 6.8 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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