Other · Nutrition facts

Mediterrane Ringe - Zwiebel

by BBQ,Dermaris

277 kcal per 100 g, with 8.7 g protein, 47.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good proteinCalcium rich
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Mediterrane Ringe - ZwiebelNutri-Score BCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
47.9 g
Carbs
71% of calories
4.9 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium187.7mg4% DV
Calcium349mg27% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462504457 · Data last verified:

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4061462504457

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Common questions

How many calories are in Mediterrane Ringe - Zwiebel?

Mediterrane Ringe - Zwiebel by BBQ,Dermaris has 277 kcal per 100 g. One serving (120 g) is about 332 kcal.

How much protein is in Mediterrane Ringe - Zwiebel?

Mediterrane Ringe - Zwiebel contains 8.7 g of protein per 100 g — about 10.4 g per 120 g serving.

Is Mediterrane Ringe - Zwiebel high in carbs?

Yes — carbohydrates provide 71% of its calories (47.9 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.

Is Mediterrane Ringe - Zwiebel high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Mediterrane Ringe - Zwiebel a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mediterrane Ringe - Zwiebel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.3 g), protein (8.7 g). Overall that places it in band B.

How much Mediterrane Ringe - Zwiebel is 100 calories?

About 36 g of Mediterrane Ringe - Zwiebel equals 100 kcal.

Is Mediterrane Ringe - Zwiebel a good source of calcium?

It is a good source: 349 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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