Organic Soft Figs

Organic Soft Figs by D has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

Organic Soft Figs contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Yes — carbohydrates provide 88% of its calories (62.5 g per 100 g, of which 47.5 g is sugar). It also delivers 12.5 g of fiber.

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.5 g); points in favor come from fiber (12.5 g). Overall that places it in band C.

About 36 g of Organic Soft Figs equals 100 kcal.