Snacks · Nutrition facts

Onion Baji

248 kcal per 100 g, with 6 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 bhaji (60 g)
High fiber
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Onion BajiNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
21 g
Carbs
36% of calories
14 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.7g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium296mg13% DV
Potassium208.8mg4% DV
Calcium22.3mg2% DV
Iron0.5mg3% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600054483 · Data last verified:

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4088600054483

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Common questions

How many calories are in Onion Baji?

Onion Baji by Aldi,Inspired cuisine has 248 kcal per 100 g. One serving (60 g) is about 149 kcal.

How much protein is in Onion Baji?

Onion Baji contains 6 g of protein per 100 g — about 3.6 g per 60 g serving.

Is Onion Baji a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Onion Baji have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band B.

How much Onion Baji is 100 calories?

About 40 g of Onion Baji equals 100 kcal.

Is Onion Baji high in sugar or fat?

Per 100 g it has 3.7 g sugar and 14 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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