Other · Nutrition facts

Nikuman Bouchée Japonaise

215 kcal per 100 g, with 7 g protein, 34 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Nikuman Bouchée JaponaiseNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
34 g
Carbs
64% of calories
5.3 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.6g
Saturated fat1.1g6% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760190932709 · Data last verified:

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3760190932709

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Common questions

How many calories are in Nikuman Bouchée Japonaise?

Nikuman Bouchée Japonaise by Cira has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

How much protein is in Nikuman Bouchée Japonaise?

Nikuman Bouchée Japonaise contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Why does Nikuman Bouchée Japonaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nikuman Bouchée Japonaise is 100 calories?

About 47 g of Nikuman Bouchée Japonaise equals 100 kcal.

Is Nikuman Bouchée Japonaise high in sugar or fat?

Per 100 g it has 8.6 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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