Snacks · Nutrition facts

Milk Chocolate Toasty Popcorn Bar

by Monty Bojangles

549 kcal per 100 g, with 8.3 g protein, 54 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie denseCalcium rich
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Milk Chocolate Toasty Popcorn BarNutri-Score ECompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
8.3 g
Protein
6% of calories
54 g
Carbs
40% of calories
33 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar48g
Saturated fat20g100% DV
Cholesterol4.2mg1% DV
Sodium148mg6% DV
Potassium193mg4% DV
Calcium133.1mg10% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151108 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Toasty Popcorn Bar?

Milk Chocolate Toasty Popcorn Bar by Monty Bojangles has 549 kcal per 100 g. One serving (15 g) is about 82 kcal.

How much protein is in Milk Chocolate Toasty Popcorn Bar?

Milk Chocolate Toasty Popcorn Bar contains 8.3 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Milk Chocolate Toasty Popcorn Bar high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Milk Chocolate Toasty Popcorn Bar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Milk Chocolate Toasty Popcorn Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (48 g), saturated fat (20 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Milk Chocolate Toasty Popcorn Bar is 100 calories?

About 18 g of Milk Chocolate Toasty Popcorn Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Toasty Popcorn Bar high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Milk Chocolate Toasty Popcorn Bar a good source of calcium?

It is a moderate source: 133.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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