Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503007888419 · Data last verified:
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Common questions
How many calories are in Mezcla Campesina?
Mezcla Campesina by GLOBAL has 75 kcal per 100 g. One serving (50 g) is about 38 kcal.
How much protein is in Mezcla Campesina?
Mezcla Campesina contains 2.6 g of protein per 100 g — about 1.3 g per 50 g serving.
Is Mezcla Campesina low in sodium?
Yes — just 58.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mezcla Campesina a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Mezcla Campesina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Mezcla Campesina is 100 calories?
About 133 g of Mezcla Campesina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla Campesina high in sugar or fat?
Per 100 g it has 4 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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