Other · Nutrition facts

Betteraves Rouge

50 kcal per 100 g, with 1.7 g protein, 9.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 500 g
Low caloriePotassium
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Betteraves RougeNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
15% of calories
9.1 g
Carbs
81% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium60.5mg3% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7590746021443 · Data last verified:

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7590746021443

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Common questions

How many calories are in Betteraves Rouge?

Betteraves Rouge by Notre Jardin has 50 kcal per 100 g. One serving (500 g) is about 250 kcal.

How much protein is in Betteraves Rouge?

Betteraves Rouge contains 1.7 g of protein per 100 g — about 8.5 g per 500 g serving.

Is Betteraves Rouge low in sodium?

Yes — just 60.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Betteraves Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betteraves Rouge is 100 calories?

About 200 g of Betteraves Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouge high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Betteraves Rouge high in sugar or fat?

Per 100 g it has 6.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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