Other · Nutrition facts

Merguez Super U

312 kcal per 100 g, with 13.4 g protein, 5.5 g carbs and 26.1 g fat. Full micronutrients and serving info below.

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Merguez Super UNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
13.4 g
Protein
17% of calories
5.5 g
Carbs
7% of calories
26.1 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1g
Saturated fat0g0% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600107044471 · Data last verified:

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2600107044471

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Common questions

How many calories are in Merguez Super U?

Merguez Super U has 312 kcal per 100 g.

How much protein is in Merguez Super U?

Merguez Super U contains 13.4 g of protein per 100 g.

Is Merguez Super U a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Merguez Super U low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Merguez Super U high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Merguez Super U have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (13.4 g). Overall that places it in band C.

How much Merguez Super U is 100 calories?

About 32 g of Merguez Super U equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merguez Super U high in sugar or fat?

Per 100 g it has 1 g sugar and 26.1 g fat (0 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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