Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423990006765 · Data last verified:
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Common questions
How many calories are in Matboucha?
Matboucha by Yarden has 46 kcal per 100 g.
How much protein is in Matboucha?
Matboucha contains 1.6 g of protein per 100 g.
Why does Matboucha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Matboucha is 100 calories?
About 217 g of Matboucha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Matboucha high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Matboucha high in sugar or fat?
Per 100 g it has 5.6 g sugar and 1 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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