Other · Nutrition facts

Framboises Willamette

by Metro Chef

45 kcal per 100 g, with 1.4 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Framboises WillametteNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
21% of calories
4.3 g
Carbs
63% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 21%Carbs 63%Fat 16%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496407838 · Data last verified:

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3439496407838

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Common questions

How many calories are in Framboises Willamette?

Framboises Willamette by Metro Chef has 45 kcal per 100 g.

How much protein is in Framboises Willamette?

Framboises Willamette contains 1.4 g of protein per 100 g.

Is Framboises Willamette keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Framboises Willamette low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Framboises Willamette a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Framboises Willamette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Framboises Willamette is 100 calories?

About 222 g of Framboises Willamette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Framboises Willamette high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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