Snacks · Nutrition facts

Macarons

464 kcal per 100 g, with 9.6 g protein, 49 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
9.6 g
Protein
8% of calories
49 g
Carbs
43% of calories
25 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Sugar47g
Saturated fat9g45% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760238992917 · Data last verified:

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3760238992917

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Common questions

How many calories are in Macarons?

Macarons has 464 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 9.6 g of protein per 100 g.

Is Macarons high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Macarons high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Macarons low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (47 g), saturated fat (9 g); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Macarons is 100 calories?

About 22 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarons high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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