Snacks · Nutrition facts

Macaron

428 kcal per 100 g, with 9.9 g protein, 46 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
MacaronNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
9.9 g
Protein
9% of calories
46 g
Carbs
44% of calories
22 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar45g
Saturated fat6.9g34% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760238995741 · Data last verified:

Compare Macaron with another food

Barcode

scan it with any barcode app

3760238995741

Dietly — AI Calorie Counter

Log Macaron in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Macaron?

Macaron has 428 kcal per 100 g.

How much protein is in Macaron?

Macaron contains 9.9 g of protein per 100 g.

Is Macaron high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Macaron high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Macaron low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Macaron a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Macaron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (45 g), saturated fat (6.9 g); points in favor come from fiber (3.6 g), protein (9.9 g). Overall that places it in band D.

How much Macaron is 100 calories?

About 23 g of Macaron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API