Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702014601831 · Data last verified:
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Common questions
How many calories are in Maíz Tierno?
Maíz Tierno by San Jorge has 47 kcal per 100 g. One serving (115 g) is about 54 kcal.
How much protein is in Maíz Tierno?
Maíz Tierno contains 1.5 g of protein per 100 g — about 1.7 g per 115 g serving.
Is Maíz Tierno low in sodium?
Yes — just 34.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Maíz Tierno have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Maíz Tierno is 100 calories?
About 213 g of Maíz Tierno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maíz Tierno high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Maíz Tierno high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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