Snacks · Nutrition facts

Les Lamelles Poêlée De Cèpes

by Serenity Biscuits

490 kcal per 100 g, with 10 g protein, 46.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les Lamelles Poêlée De CèpesNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
10% of calories
46.5 g
Carbs
46% of calories
20 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.7g
Saturated fat3.7g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0440476471650 · Data last verified:

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0440476471650

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Common questions

How many calories are in Les Lamelles Poêlée De Cèpes?

Les Lamelles Poêlée De Cèpes by Serenity Biscuits has 490 kcal per 100 g.

How much protein is in Les Lamelles Poêlée De Cèpes?

Les Lamelles Poêlée De Cèpes contains 10 g of protein per 100 g.

Is Les Lamelles Poêlée De Cèpes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Les Lamelles Poêlée De Cèpes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Les Lamelles Poêlée De Cèpes a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Les Lamelles Poêlée De Cèpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3.7 g), sodium (480 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Les Lamelles Poêlée De Cèpes is 100 calories?

About 20 g of Les Lamelles Poêlée De Cèpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Lamelles Poêlée De Cèpes high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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