Snacks · Nutrition facts

Cheddar Onion Jalapeno Chips

493 kcal per 100 g, with 6.7 g protein, 59.9 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheddar Onion Jalapeno ChipsNutri-Score BCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
6% of calories
59.9 g
Carbs
49% of calories
24.3 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2.7g14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04455516 · Data last verified:

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Common questions

How many calories are in Cheddar Onion Jalapeno Chips?

Cheddar Onion Jalapeno Chips by Hema has 493 kcal per 100 g.

How much protein is in Cheddar Onion Jalapeno Chips?

Cheddar Onion Jalapeno Chips contains 6.7 g of protein per 100 g.

Is Cheddar Onion Jalapeno Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cheddar Onion Jalapeno Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal); points in favor come from fiber (4 g). Overall that places it in band B.

How much Cheddar Onion Jalapeno Chips is 100 calories?

About 20 g of Cheddar Onion Jalapeno Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Onion Jalapeno Chips high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Cheddar Onion Jalapeno Chips high in sugar or fat?

Per 100 g it has 4 g sugar and 24.3 g fat (2.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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