Lentilles Préparées 1/2

Lentilles Préparées 1/2 by Cassegrain has 94 kcal per 100 g. One serving (100 g) is about 94 kcal.

Lentilles Préparées 1/2 contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 106 g of Lentilles Préparées 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.