Other · Nutrition facts

Lentilles Corail Biologiques

326 kcal per 100 g, with 26.9 g protein, 45.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Corail BiologiquesNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
26.9 g
Protein
36% of calories
45.9 g
Carbs
61% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 36%Carbs 61%Fat 3%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322690031506 · Data last verified:

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3322690031506

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Common questions

How many calories are in Lentilles Corail Biologiques?

Lentilles Corail Biologiques by Instants Nature has 326 kcal per 100 g.

How much protein is in Lentilles Corail Biologiques?

Lentilles Corail Biologiques contains 26.9 g of protein per 100 g.

Is Lentilles Corail Biologiques a good source of protein?

Yes — 26.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Lentilles Corail Biologiques low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail Biologiques a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Lentilles Corail Biologiques have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.3 g), protein (26.9 g). Overall that places it in band A.

How much Lentilles Corail Biologiques is 100 calories?

About 31 g of Lentilles Corail Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Corail Biologiques high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.1 g fat (0.9 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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