Other · Nutrition facts

Lentilles Vertes Du Puy , Paquet 500g

326 kcal per 100 g, with 26.5 g protein, 45 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinHigh fiberIron rich
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Lentilles Vertes Du Puy , Paquet 500gNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
26.5 g
Protein
36% of calories
45 g
Carbs
60% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 36%Carbs 60%Fat 4%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron8mg44% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368957963586 · Data last verified:

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3368957963586

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Common questions

How many calories are in Lentilles Vertes Du Puy , Paquet 500g?

Lentilles Vertes Du Puy , Paquet 500g by U, U Saveurs has 326 kcal per 100 g. One serving (60 g) is about 196 kcal.

How much protein is in Lentilles Vertes Du Puy , Paquet 500g?

Lentilles Vertes Du Puy , Paquet 500g contains 26.5 g of protein per 100 g — about 15.9 g per 60 g serving.

Is Lentilles Vertes Du Puy , Paquet 500g a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes Du Puy , Paquet 500g low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Du Puy , Paquet 500g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes Du Puy , Paquet 500g a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Du Puy , Paquet 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (26.5 g). Overall that places it in band A.

How much Lentilles Vertes Du Puy , Paquet 500g is 100 calories?

About 31 g of Lentilles Vertes Du Puy , Paquet 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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