Other · Nutrition facts

Lasagne Épinards Et Saumon

126 kcal per 100 g, with 6.8 g protein, 11 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Lasagne Épinards Et SaumonNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
22% of calories
11 g
Carbs
36% of calories
5.8 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat3.8g19% DV
Cholesterol24.4mg8% DV
Sodium324mg14% DV
Potassium170.5mg4% DV
Calcium87.8mg7% DV
Iron0.7mg4% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329630919924 · Data last verified:

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3329630919924

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Common questions

How many calories are in Lasagne Épinards Et Saumon?

Lasagne Épinards Et Saumon has 126 kcal per 100 g.

How much protein is in Lasagne Épinards Et Saumon?

Lasagne Épinards Et Saumon contains 6.8 g of protein per 100 g.

Is Lasagne Épinards Et Saumon low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Lasagne Épinards Et Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

How much Lasagne Épinards Et Saumon is 100 calories?

About 79 g of Lasagne Épinards Et Saumon equals 100 kcal.

Is Lasagne Épinards Et Saumon high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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