Other · Nutrition facts

Lasagne Chevre Epinards

147 kcal per 100 g, with 6.9 g protein, 15 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Lasagne Chevre EpinardsNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
19% of calories
15 g
Carbs
41% of calories
6.4 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.9g
Saturated fat3.6g18% DV
Cholesterol22.6mg8% DV
Sodium292mg13% DV
Potassium142.4mg3% DV
Calcium188.5mg14% DV
Iron0.7mg4% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329630926502 · Data last verified:

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3329630926502

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Common questions

How many calories are in Lasagne Chevre Epinards?

Lasagne Chevre Epinards by TERBEKE FRANCE has 147 kcal per 100 g.

How much protein is in Lasagne Chevre Epinards?

Lasagne Chevre Epinards contains 6.9 g of protein per 100 g.

Why does Lasagne Chevre Epinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Lasagne Chevre Epinards is 100 calories?

About 68 g of Lasagne Chevre Epinards equals 100 kcal.

Is Lasagne Chevre Epinards a good source of calcium?

It is a moderate source: 188.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lasagne Chevre Epinards high in sugar or fat?

Per 100 g it has 2.9 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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