Other · Nutrition facts

Krips

385 kcal per 100 g, with 11.5 g protein, 64.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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KripsNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
11.5 g
Protein
12% of calories
64.8 g
Carbs
69% of calories
7.8 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.2g
Saturated fat4.2g21% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760285410075 · Data last verified:

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3760285410075

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Common questions

How many calories are in Krips?

Krips has 385 kcal per 100 g.

How much protein is in Krips?

Krips contains 11.5 g of protein per 100 g.

Is Krips a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Krips low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 64.8 g of carbs come from starch and fiber rather than sugar.

Is Krips high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Krips a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Krips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (4.2 g), sodium (1200 mg); points in favor come from fiber (4.2 g), protein (11.5 g). Overall that places it in band C.

How much Krips is 100 calories?

About 26 g of Krips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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