Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312340288 · Data last verified:
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Common questions
How many calories are in Kernen Nuss Mischung?
Kernen Nuss Mischung by MClassic has 608 kcal per 100 g. One serving (20 g) is about 122 kcal.
How much protein is in Kernen Nuss Mischung?
Kernen Nuss Mischung contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.
Is Kernen Nuss Mischung a good source of protein?
Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Kernen Nuss Mischung high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Kernen Nuss Mischung low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kernen Nuss Mischung a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Kernen Nuss Mischung have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (5.8 g); points in favor come from fiber (8.3 g), protein (26 g). Overall that places it in band B.
How much Kernen Nuss Mischung is 100 calories?
About 16 g of Kernen Nuss Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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