Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017226143 · Data last verified:
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Common questions
How many calories are in Judia Verde Plana?
Judia Verde Plana by Dia has 39 kcal per 100 g.
How much protein is in Judia Verde Plana?
Judia Verde Plana contains 1.9 g of protein per 100 g.
Is Judia Verde Plana low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is Judia Verde Plana low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Judia Verde Plana a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Judia Verde Plana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Judia Verde Plana is 100 calories?
About 256 g of Judia Verde Plana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Judia Verde Plana high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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