Other · Nutrition facts

Cebolla Cortada

36 kcal per 100 g, with 1.6 g protein, 5.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low calorie
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Cebolla CortadaNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
20% of calories
5.7 g
Carbs
70% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017517135 · Data last verified:

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8480017517135

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Common questions

How many calories are in Cebolla Cortada?

Cebolla Cortada by Dia has 36 kcal per 100 g. One serving (200 g) is about 72 kcal.

How much protein is in Cebolla Cortada?

Cebolla Cortada contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

Is Cebolla Cortada low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cebolla Cortada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cebolla Cortada is 100 calories?

About 278 g of Cebolla Cortada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cebolla Cortada high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Cebolla Cortada high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.4 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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