Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841124000015 · Data last verified:
Compare Jambon Serrano with another foodLog Jambon Serrano in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Serrano?
Jambon Serrano has 264 kcal per 100 g.
How much protein is in Jambon Serrano?
Jambon Serrano contains 36.3 g of protein per 100 g.
Is Jambon Serrano a good source of protein?
Yes — 36.3 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jambon Serrano keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano high in sodium?
Yes — 633.2 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon Serrano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (633.2 mg); points in favor come from protein (36.3 g). Overall that places it in band C.
How much Jambon Serrano is 100 calories?
About 38 g of Jambon Serrano equals 100 kcal.
Is Jambon Serrano high in sugar or fat?
Per 100 g it has 0 g sugar and 9.9 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Original Turkey Mini SticksCHOMPS250 kcal · 35.7g proteinD
Jamón Serrano Reserva 12 Meses De CuraciónRealvalle240 kcal · 33g proteinB
Poulet Rôti Fermier Label RougeL'instant Rôtisserie234 kcal · 36g proteinC
Spécialité Saucisson SecSaint Alby254 kcal · 41g proteinD
Jamõn Serrano240 kcal · 33g proteinC
Jambon Cru Du Valais230 kcal · 35g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API