Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20077792 · Data last verified:
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Common questions
How many calories are in Jamón Serrano Reserva 12 Meses De Curación?
Jamón Serrano Reserva 12 Meses De Curación by Realvalle has 240 kcal per 100 g.
How much protein is in Jamón Serrano Reserva 12 Meses De Curación?
Jamón Serrano Reserva 12 Meses De Curación contains 33 g of protein per 100 g.
Is Jamón Serrano Reserva 12 Meses De Curación a good source of protein?
Yes — 33 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Jamón Serrano Reserva 12 Meses De Curación keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano Reserva 12 Meses De Curación high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Jamón Serrano Reserva 12 Meses De Curación have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2160 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Jamón Serrano Reserva 12 Meses De Curación is 100 calories?
About 42 g of Jamón Serrano Reserva 12 Meses De Curación equals 100 kcal.
Is Jamón Serrano Reserva 12 Meses De Curación a good source of potassium?
It is a moderate source: 368 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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