Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099534622 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur Bio Sans Couenne?
Jambon Cuit Superieur Bio Sans Couenne by Bonval has 119 kcal per 100 g.
How much protein is in Jambon Cuit Superieur Bio Sans Couenne?
Jambon Cuit Superieur Bio Sans Couenne contains 20 g of protein per 100 g.
Is Jambon Cuit Superieur Bio Sans Couenne a good source of protein?
Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Superieur Bio Sans Couenne keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur Bio Sans Couenne high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Superieur Bio Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Superieur Bio Sans Couenne is 100 calories?
About 84 g of Jambon Cuit Superieur Bio Sans Couenne equals 100 kcal.
Is Jambon Cuit Superieur Bio Sans Couenne high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.7 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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