Meat · Nutrition facts

Jambon Cuit De Paris

111 kcal per 100 g, with 20.9 g protein, 1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carbPotassium
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Jambon Cuit De ParisNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20.9 g
Protein
75% of calories
1 g
Carbs
4% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 75%Carbs 4%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1g5% DV
Cholesterol74.5mg25% DV
Sodium720.3mg31% DV
Potassium361.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561463032 · Data last verified:

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3258561463032

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Common questions

How many calories are in Jambon Cuit De Paris?

Jambon Cuit De Paris by Belle France has 111 kcal per 100 g. One serving (45 g) is about 50 kcal.

How much protein is in Jambon Cuit De Paris?

Jambon Cuit De Paris contains 20.9 g of protein per 100 g — about 9.4 g per 45 g serving.

Is Jambon Cuit De Paris a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Cuit De Paris keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit De Paris high in sodium?

Yes — 720.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit De Paris have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720.3 mg); points in favor come from protein (20.9 g). Overall that places it in band C.

How much Jambon Cuit De Paris is 100 calories?

About 90 g of Jambon Cuit De Paris equals 100 kcal.

Is Jambon Cuit De Paris a good source of potassium?

It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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