Snacks · Nutrition facts

Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets

by Kirkland Signature

500 kcal per 100 g, with 17.9 g protein, 46.4 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 8 pretzels (28g)
High proteinCalorie denseHigh fiber
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Hk Anderson Valencia Peanut Butter Filled Pretzel NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
17.9 g
Protein
14% of calories
46.4 g
Carbs
36% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat5.4g27% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619656622 · Data last verified:

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0096619656622

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Common questions

How many calories are in Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets?

Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets by Kirkland Signature has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets?

Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Is Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5.4 g), sodium (820 mg); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

How much Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets is 100 calories?

About 20 g of Hk Anderson Valencia Peanut Butter Filled Pretzel Nuggets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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