Snacks · Nutrition facts

Chispas De Chocolate

by Kirkland

505 kcal per 100 g, with 7 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chispas De ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
54 g
Carbs
43% of calories
29 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar48g
Saturated fat17g85% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619704651 · Data last verified:

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Barcode

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0096619704651

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Common questions

How many calories are in Chispas De Chocolate?

Chispas De Chocolate by Kirkland has 505 kcal per 100 g.

How much protein is in Chispas De Chocolate?

Chispas De Chocolate contains 7 g of protein per 100 g.

Is Chispas De Chocolate high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chispas De Chocolate high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Chispas De Chocolate low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chispas De Chocolate a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Chispas De Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (48 g), saturated fat (17 g); points in favor come from fiber (8 g). Overall that places it in band D.

How much Chispas De Chocolate is 100 calories?

About 20 g of Chispas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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