Meat · Nutrition facts

Hinterschinken Gekocht

by Mühlenhof, Penny

101 kcal per 100 g, with 20 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hinterschinken GekochtNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
80% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
18% of calories
Macro split
Protein 80%Carbs 2%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol73.1mg24% DV
Sodium840mg37% DV
Potassium354.5mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21386701 · Data last verified:

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Common questions

How many calories are in Hinterschinken Gekocht?

Hinterschinken Gekocht by Mühlenhof, Penny has 101 kcal per 100 g.

How much protein is in Hinterschinken Gekocht?

Hinterschinken Gekocht contains 20 g of protein per 100 g.

Is Hinterschinken Gekocht a good source of protein?

Yes — 20 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Hinterschinken Gekocht keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hinterschinken Gekocht high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Hinterschinken Gekocht have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hinterschinken Gekocht is 100 calories?

About 99 g of Hinterschinken Gekocht equals 100 kcal.

Is Hinterschinken Gekocht a good source of potassium?

It is a moderate source: 354.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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