Bio-hüftsteak

Bio-hüftsteak by Aldi has 104 kcal per 100 g. One serving (200 g) is about 208 kcal.

Bio-hüftsteak contains 21 g of protein per 100 g — about 42 g per 200 g serving.

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

About 96 g of Bio-hüftsteak equals 100 kcal.

Per 100 g it has 0 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.