Other · Nutrition facts

Hilcona Veggie Gemüse Medaillons Spinat

by Hilcona

208 kcal per 100 g, with 12 g protein, 20 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinPotassiumVitamin CCalcium rich
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Hilcona Veggie Gemüse Medaillons SpinatNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
20 g
Carbs
39% of calories
8.3 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.2g
Saturated fat4.3g22% DV
Cholesterol7.7mg3% DV
Sodium560mg24% DV
Potassium394.6mg8% DV
Calcium139.5mg11% DV
Iron2.6mg14% DV
Vitamin C25.2mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227896985 · Data last verified:

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7610227896985

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Common questions

How many calories are in Hilcona Veggie Gemüse Medaillons Spinat?

Hilcona Veggie Gemüse Medaillons Spinat by Hilcona has 208 kcal per 100 g.

How much protein is in Hilcona Veggie Gemüse Medaillons Spinat?

Hilcona Veggie Gemüse Medaillons Spinat contains 12 g of protein per 100 g.

Is Hilcona Veggie Gemüse Medaillons Spinat a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Hilcona Veggie Gemüse Medaillons Spinat low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Hilcona Veggie Gemüse Medaillons Spinat high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Hilcona Veggie Gemüse Medaillons Spinat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Hilcona Veggie Gemüse Medaillons Spinat is 100 calories?

About 48 g of Hilcona Veggie Gemüse Medaillons Spinat equals 100 kcal.

Is Hilcona Veggie Gemüse Medaillons Spinat a good source of potassium?

It is a moderate source: 394.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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