Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968902650 · Data last verified:
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Common questions
How many calories are in High Protein Nutritional Shake?
High Protein Nutritional Shake by Member's Mark has 49 kcal per 100 g.
How much protein is in High Protein Nutritional Shake?
High Protein Nutritional Shake contains 9.2 g of protein per 100 g.
Is High Protein Nutritional Shake keto-friendly?
With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Nutritional Shake low in sodium?
Yes — just 70.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Protein Nutritional Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much High Protein Nutritional Shake is 100 calories?
About 204 g of High Protein Nutritional Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Nutritional Shake high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is High Protein Nutritional Shake a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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