Other · Nutrition facts

Calamari T&t

40 kcal per 100 g, with 11.6 g protein, 0.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Calamari T&tNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
11.6 g
Protein
80% of calories
0.9 g
Carbs
6% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 80%Carbs 6%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol245.1mg82% DV
Sodium625mg27% DV
Potassium225.4mg5% DV
Calcium17.5mg1% DV
Iron0.2mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0614583624418 · Data last verified:

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0614583624418

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Common questions

How many calories are in Calamari T&t?

Calamari T&t by Panapesca has 40 kcal per 100 g.

How much protein is in Calamari T&t?

Calamari T&t contains 11.6 g of protein per 100 g.

Is Calamari T&t a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

Is Calamari T&t keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamari T&t high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Calamari T&t have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Calamari T&t is 100 calories?

About 250 g of Calamari T&t equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calamari T&t high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

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