Herb Cheese Tortellini

Herb Cheese Tortellini by Western Family has 313 kcal per 100 g. One serving (131 g) is about 410 kcal.

Herb Cheese Tortellini contains 10.7 g of protein per 100 g — about 14 g per 131 g serving.

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (419.8 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

About 32 g of Herb Cheese Tortellini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.8 g sugar and 9.2 g fat (2.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.