Dairy & Eggs · Nutrition facts

Mac And Cheese

by Walmart

321 kcal per 100 g, with 11 g protein, 47.7 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
Good proteinPotassium
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Mac And CheeseNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
47.7 g
Carbs
59% of calories
10.1 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.5g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium871.6mg38% DV
Potassium330.4mg7% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0261638013545 · Data last verified:

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0261638013545

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Common questions

How many calories are in Mac And Cheese?

Mac And Cheese by Walmart has 321 kcal per 100 g. One serving (112 g) is about 360 kcal.

How much protein is in Mac And Cheese?

Mac And Cheese contains 11 g of protein per 100 g — about 12.3 g per 112 g serving.

Is Mac And Cheese a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mac And Cheese high in sodium?

Yes — 871.6 mg of sodium per 100 g, about 38% of the daily value.

Why does Mac And Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (871.6 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Mac And Cheese is 100 calories?

About 31 g of Mac And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mac And Cheese high in sugar or fat?

Per 100 g it has 5.5 g sugar and 10.1 g fat (4.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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