Poultry · Nutrition facts

Grilled Cajun-style Chicken Breast Strips

35 kcal per 100 g, with 26.2 g protein, 2.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (84 g)
High proteinLow carbLow caloriePotassium
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Grilled Cajun-style Chicken Breast StripsNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
26.2 g
Protein
74% of calories
2.4 g
Carbs
7% of calories
3 g
Fat
19% of calories
Macro split
Protein 74%Carbs 7%Fat 19%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium523.8mg23% DV
Potassium476.2mg10% DV
Calcium11.9mg1% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239308332 · Data last verified:

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0085239308332

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Common questions

How many calories are in Grilled Cajun-style Chicken Breast Strips?

Grilled Cajun-style Chicken Breast Strips by Good & Gather has 35 kcal per 100 g. One serving (84 g) is about 29 kcal.

How much protein is in Grilled Cajun-style Chicken Breast Strips?

Grilled Cajun-style Chicken Breast Strips contains 26.2 g of protein per 100 g — about 22 g per 84 g serving.

Is Grilled Cajun-style Chicken Breast Strips a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Grilled Cajun-style Chicken Breast Strips keto-friendly?

With 2.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilled Cajun-style Chicken Breast Strips high in sodium?

Yes — 523.8 mg of sodium per 100 g, about 23% of the daily value.

Why does Grilled Cajun-style Chicken Breast Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523.8 mg); points in favor come from protein (26.2 g). Overall that places it in band B.

How much Grilled Cajun-style Chicken Breast Strips is 100 calories?

About 286 g of Grilled Cajun-style Chicken Breast Strips equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grilled Cajun-style Chicken Breast Strips high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

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