Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141370270 · Data last verified:
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Common questions
How many calories are in Graine De Pavot?
Graine De Pavot by Boni, Boni Selection has 551 kcal per 100 g.
How much protein is in Graine De Pavot?
Graine De Pavot contains 18 g of protein per 100 g.
Is Graine De Pavot a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Graine De Pavot high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Graine De Pavot low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graine De Pavot a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Graine De Pavot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), saturated fat (5 g); points in favor come from fiber (20 g), protein (18 g). Overall that places it in band B.
How much Graine De Pavot is 100 calories?
About 18 g of Graine De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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