Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900852045424 · Data last verified:
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Common questions
How many calories are in Gourdes Lactées Fruits Rouges?
Gourdes Lactées Fruits Rouges by Blédina has 95 kcal per 100 g.
How much protein is in Gourdes Lactées Fruits Rouges?
Gourdes Lactées Fruits Rouges contains 3.4 g of protein per 100 g.
Is Gourdes Lactées Fruits Rouges low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gourdes Lactées Fruits Rouges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gourdes Lactées Fruits Rouges is 100 calories?
About 105 g of Gourdes Lactées Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourdes Lactées Fruits Rouges a good source of vitamin C?
It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gourdes Lactées Fruits Rouges high in sugar or fat?
Per 100 g it has 9.6 g sugar and 3.1 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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