Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580198411 · Data last verified:
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Common questions
How many calories are in Goan Chilli & Coconut Sauce?
Goan Chilli & Coconut Sauce by Laila has 178 kcal per 100 g.
How much protein is in Goan Chilli & Coconut Sauce?
Goan Chilli & Coconut Sauce contains 0.8 g of protein per 100 g.
Is Goan Chilli & Coconut Sauce high in carbs?
Yes — carbohydrates provide 95% of its calories (42 g per 100 g, of which 34 g is sugar).
Is Goan Chilli & Coconut Sauce high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Goan Chilli & Coconut Sauce high in sodium?
Yes — 1456 mg of sodium per 100 g, about 63% of the daily value.
Why does Goan Chilli & Coconut Sauce have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g), sodium (1456 mg). Overall that places it in band E.
How much Goan Chilli & Coconut Sauce is 100 calories?
About 56 g of Goan Chilli & Coconut Sauce equals 100 kcal.
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