Snacks · Nutrition facts

Gaufres Au Miel Bio À La Farine D'épeautre

469 kcal per 100 g, with 4.5 g protein, 65 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: Une gaufre 29 g
Calorie dense
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Gaufres Au Miel Bio À La Farine D'épeautreNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
65 g
Carbs
56% of calories
21 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Sugar43g
Saturated fat9.3g46% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850580413 · Data last verified:

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3263850580413

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Common questions

How many calories are in Gaufres Au Miel Bio À La Farine D'épeautre?

Gaufres Au Miel Bio À La Farine D'épeautre by Franprix, Franprix Bio has 469 kcal per 100 g. One serving (29 g) is about 136 kcal.

How much protein is in Gaufres Au Miel Bio À La Farine D'épeautre?

Gaufres Au Miel Bio À La Farine D'épeautre contains 4.5 g of protein per 100 g — about 1.3 g per 29 g serving.

Is Gaufres Au Miel Bio À La Farine D'épeautre high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Gaufres Au Miel Bio À La Farine D'épeautre high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Gaufres Au Miel Bio À La Farine D'épeautre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (43 g), saturated fat (9.3 g). Overall that places it in band E.

How much Gaufres Au Miel Bio À La Farine D'épeautre is 100 calories?

About 21 g of Gaufres Au Miel Bio À La Farine D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Au Miel Bio À La Farine D'épeautre high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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