Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400910300835 · Data last verified:
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Common questions
How many calories are in Gaufre D'épeautre?
Gaufre D'épeautre by Nutribel, Nutridia has 447 kcal per 100 g.
How much protein is in Gaufre D'épeautre?
Gaufre D'épeautre contains 5.6 g of protein per 100 g.
Is Gaufre D'épeautre high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Gaufre D'épeautre high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Gaufre D'épeautre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (26 g), saturated fat (7 g). Overall that places it in band D.
How much Gaufre D'épeautre is 100 calories?
About 22 g of Gaufre D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufre D'épeautre high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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