Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682906898808 · Data last verified:
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Common questions
How many calories are in Fresh Pineapple?
Fresh Pineapple by Fresh & Ready Foods has 53 kcal per 100 g.
How much protein is in Fresh Pineapple?
Fresh Pineapple contains 0 g of protein per 100 g.
Is Fresh Pineapple low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fresh Pineapple have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Fresh Pineapple is 100 calories?
About 189 g of Fresh Pineapple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Pineapple high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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