Fruits · Nutrition facts

Chunked Mango

64 kcal per 100 g, with 0.7 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Vitamin C
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Chunked MangoNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
15 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.6mg3% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267005978 · Data last verified:

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0688267005978

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Common questions

How many calories are in Chunked Mango?

Chunked Mango by 7-Eleven has 64 kcal per 100 g. One serving (140 g) is about 90 kcal.

How much protein is in Chunked Mango?

Chunked Mango contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Chunked Mango high in carbs?

Yes — carbohydrates provide 96% of its calories (15 g per 100 g, of which 12.9 g is sugar). It also delivers 1.6 g of fiber.

Is Chunked Mango low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chunked Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

How much Chunked Mango is 100 calories?

About 156 g of Chunked Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chunked Mango a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Chunked Mango high in sugar or fat?

Per 100 g it has 12.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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